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Media Współpracujące
Partnerzy Wspierający
Wymagania egzaminacyjne stopnie mistrzowskie
Wymagania na stopnie DAN
| 1º. DAN | 2º. DAN | 3º. DAN | 4º. DAN | |
| TSUKI (Stances) |
Toho Uchi Age Jodan Tsuki |
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| UKE (Blocks) |
Morote Haito Uchi Uke |
Shuto Mawashi Uke | ||
| KATA | Saifa Pinan Sono Ichi Ura Pinan Sono Ni Ura Pinan Sono Yon Ura Pinan Sono Go Ura |
Seipai Seienchin |
Kanku Garyu Make your own kata |
Pinan Sono Ichi Sushi Ho |
| RENRAKU (Combinations) |
Mawashi Geri, Ushiro Mawashi Geri, Jodan Mae Geri, Mawashi Geri, Ushiro Mawashi Geri |
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| STAMINA (exercices) |
75 / 150 / 75 Tobi Geri +30cm |
75 / 150 / 75 Tobi Geri +30cm |
75 / 150 / 75 Tobi Geri +30cm |
75 / 150 / 75 Tobi Geri +30cm |
| Kumite | Jiyu Kumite 20x60 s. | Jiyu Kumite 30x60 s. | Jiyu Kumite 40 x 60 sec. | Jiyu Kumite 50 x 60 sec. |
| Diplomas | National Judge/Referee | International Judge | International Referee |